{"id":488,"date":"2025-09-28T10:23:06","date_gmt":"2025-09-28T10:23:06","guid":{"rendered":"https:\/\/kravmaga-survival-norderstedt.de\/?p=488"},"modified":"2025-10-05T13:55:36","modified_gmt":"2025-10-05T13:55:36","slug":"tactical-restrainment-solution-basic-instructor-lehrgang","status":"publish","type":"post","link":"http:\/\/kravmaga-survival-norderstedt.de\/?p=488","title":{"rendered":"Tactical Restrainment Solution &#8211; Basic Instructor Lehrgang"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">An diesem Wochenende waren Peter, Tobi, Julia, Torben und Marco beim Restrainment &#8211; Basic Instructor Lehrgang in Wilhelmshaven bei der Kampfsportgemeinschaft Lo-Han.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/kravmaga-survival-norderstedt.de\/wp-content\/uploads\/2025\/10\/1-1024x768.jpg\" alt=\"\" class=\"wp-image-489\" style=\"width:516px;height:auto\" srcset=\"http:\/\/kravmaga-survival-norderstedt.de\/wp-content\/uploads\/2025\/10\/1-1024x768.jpg 1024w, http:\/\/kravmaga-survival-norderstedt.de\/wp-content\/uploads\/2025\/10\/1-300x225.jpg 300w, http:\/\/kravmaga-survival-norderstedt.de\/wp-content\/uploads\/2025\/10\/1-768x576.jpg 768w, http:\/\/kravmaga-survival-norderstedt.de\/wp-content\/uploads\/2025\/10\/1-1536x1152.jpg 1536w, http:\/\/kravmaga-survival-norderstedt.de\/wp-content\/uploads\/2025\/10\/1-1200x900.jpg 1200w, http:\/\/kravmaga-survival-norderstedt.de\/wp-content\/uploads\/2025\/10\/1.jpg 1600w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Unser Expert-Instructor f\u00fcr Restrainment Kenneth Heising hat uns die Basic-Techniken im Restrainment beigebracht und die vielen wichtigen kleinen Details beim Ausf\u00fchren erkl\u00e4rt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Das Wochenende war sehr lehrreich und spannend gestaltet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alle unsere Teilnehmer haben die Pr\u00fcfung zum Basic-Instructor bestanden und d\u00fcrfen ab sofort die gelernten Grundtechniken unterrichten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e4chstes Jahr wird das Wissen vertieft und die frisch gebackenen Basic-Instructoren d\u00fcrfen den Full-Instructor Lehrgang im Restrainment besuchen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gratulation an alle Teilnehmer!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">OSU<\/p>\n","protected":false},"excerpt":{"rendered":"<p>An diesem Wochenende waren Peter, Tobi, Julia, Torben und Marco beim Restrainment &#8211; Basic Instructor Lehrgang in Wilhelmshaven bei der Kampfsportgemeinschaft Lo-Han. Unser Expert-Instructor f\u00fcr Restrainment Kenneth Heising hat uns die Basic-Techniken im Restrainment beigebracht und die vielen wichtigen kleinen Details beim Ausf\u00fchren erkl\u00e4rt. Das Wochenende war sehr lehrreich und spannend gestaltet. Alle unsere Teilnehmer &hellip; <a href=\"http:\/\/kravmaga-survival-norderstedt.de\/?p=488\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8222;Tactical Restrainment Solution &#8211; Basic Instructor Lehrgang&#8220;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":490,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lehrgaenge"],"_links":{"self":[{"href":"http:\/\/kravmaga-survival-norderstedt.de\/index.php?rest_route=\/wp\/v2\/posts\/488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/kravmaga-survival-norderstedt.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kravmaga-survival-norderstedt.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kravmaga-survival-norderstedt.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/kravmaga-survival-norderstedt.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=488"}],"version-history":[{"count":2,"href":"http:\/\/kravmaga-survival-norderstedt.de\/index.php?rest_route=\/wp\/v2\/posts\/488\/revisions"}],"predecessor-version":[{"id":541,"href":"http:\/\/kravmaga-survival-norderstedt.de\/index.php?rest_route=\/wp\/v2\/posts\/488\/revisions\/541"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/kravmaga-survival-norderstedt.de\/index.php?rest_route=\/wp\/v2\/media\/490"}],"wp:attachment":[{"href":"http:\/\/kravmaga-survival-norderstedt.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kravmaga-survival-norderstedt.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=488"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kravmaga-survival-norderstedt.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}